Chamomile is also believed to have anti-inflammatory, antioxidant, and antimicrobial properties, and has been used to treat a variety of ailments, including anxiety, depression, digestive issues, and skin conditions.

Chamomile is available in various forms, including dried flowers, tea bags, capsules, and liquid extracts. It is generally considered safe when consumed in moderate amounts but may interact with certain medications or cause allergic reactions in some people.

Overall, chamomile is a versatile herb with a range of potential health benefits and is a popular natural remedy for a variety of ailments.