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Key Features:
Maturity: 40–50 days after transplanting
Leaf Type: Broad, curled leaves with multiple soft and tender shoots
Tolerance: Performs well in areas with light frost and shows resistance to black rot disease
Yield Potential: 10–12 tons per acre with good farming practices
Spacing: 30 cm × 30 cm
Seed Count: 1 gram = approximately 350 seeds
Benefits:
Fast-maturing and high-yielding
Disease-tolerant and climate-resilient
Excellent cooking quality and market appeal
Suitable for daily harvest and home use
Consistent demand in local vegetable markets
Nutritional Benefits of SHUJJA Nightshade (Mnavu):
Rich in Iron – Supports blood health and helps prevent anemia.
High in Calcium – Strengthens bones and teeth.
Good Source of Vitamins A & C – Boosts immunity, supports vision, and promotes healthy skin.
Contains B Vitamins – Aids in energy production and brain function.
Dietary Fiber – Improves digestion and supports gut health.
Low in Calories – Ideal for healthy diets and weight management.
Antioxidants – Helps protect the body against free radicals and inflammation.
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